Trampoline Fun and Games – 10 Activities To Try on Your Trampoline
Experience trampoline fun in your backyard with some boredom buster games you can perform using a trampoline. A well-built trampoline can last for several years, providing fun for friends and family.
Although trampolines can be dangerous, they are inexpensive to purchase and offer excellent space for various games. In addition, some trampolines can be fitted with safety nets surrounding the playing surface, eliminating most accidents that could occur without a net.
Parents are advised to supervise kids so they do not try stunts that might be too hard or risky. This guide will take you through some old and new trampoline games for all ages, starting with easy games that are good for preschoolers and moving to more challenging games for mature adults.
What Games Can We Play On A Trampoline?
The fun never ends on a trampoline. Below are some categories of games that you may have fun with.
- Dancing games
- Sports on your trampoline
- Multiplayer challenges
- Single-player games
- Balance trampoline games
- Water games
Dancing Games
1. Dance Battle Game
This game is great for kids or adults. Turn up some beat in the yard where you have your trampoline and give your competitors 15 to 20 seconds to jump, dance, or flip to the beat. You will then rule out the best dancer. Alternatively, have your kids or family devise dance moves for you to dance on the trampoline.
2. Make A Pose
This one also needs a judge outside the game. Maybe one parent can be the judge while the other plays. Ask the competitors to make a pose mid-air after a jump. Although there is no winner, the dancers will come up with funny poses every time, which is quite interesting to watch.
Sports On Your Trampoline
Trampoline fun is imminent when you play classic sports games like volleyball, baseball, and basketball on the trampoline. These sports help people improve skills for other games too. You strengthen your coordination when for example, trying to pass a volleyball on an uneven surface back and forth. Likewise, improve your timing skills with baseball games in attempting to hit baseball mid-air – this can be helpful in a real baseball game.
3. Bossaball
This is an excellent international ball game as it combines volleyball, music, football, and gymnastics. There is a net in the middle of two trampolines. The trampolines allow the players to jump high enough to spike the ball over the middle net and score points.
You score points by grounding the ball on the opponent’s fields. Players are also not allowed to touch the ball net – just like volleyball. Additionally, a player can pass the ball with his foot or control it with his chest – just like football. The nets can be adjusted according to beginner, intermediate, and professional difficulty levels.
4. Trampoline Basketball
One of my favorite all-time trampoline games. You can set up a hoop inside the trampoline net and practice bouncing or getting the ball into the ring. An advanced version of this game is played on an international level called slamball – where there are four trampolines near each net and boards on the edge of the court. Like basketball, players can bounce and shoot the ball in the opponent’s net and score points.
Multi-player Challenges
5. The Egg Game
This is a popular game commonly called “crack the egg.” To begin the game, one child sits on the trampoline with their knees close to the chest, then wraps their arms around their legs. The “egg” is the child that is sitting. Next, the egg tries to hold its legs and arms tightly together while the other kids jump around to break the egg free. The winner is the one who has the egg pose the longest without cracking.
6. Rock Paper Scissors Game
This game can be played between two players. The rock paper scissors game starts with a “Rock, paper, scissors, shoot” chant. Upon “shoot,” each player bounces on the trampoline and lands in one of the positions: curled up for rock, stretched out to resemble paper, or in a sitting pose for scissors. Paper beats rock, rock beats scissors, scissors beats paper, and that is how you win.
Balance Trampoline Games
7. Single-leg Stand
This game tests how long you can stand on one leg. On level ground, it is much easier, but on a trampoline, it is much more challenging. You have a timer and increase the difficulty by having other bouncers bounce and time how long they can last standing.
8. Yoga Pose
Also called “bird dog,” it is a pose where you lift one arm and the opposite leg when you are on your hands and knees without falling. It is challenging on a trampoline as it will likely bounce you and make you fall over. Apart from being funny, this game serves as a core workout.
Water Games
9. Balloon Dodge
In this game, the trampoline is filled with water balloons. The fun part is where you have to jump high and dodge the balloons or throw them mid-air.
10. Sprinkler Bounce
This is great to play during a hot summer’s day. Put a sprinkler underneath your trampoline and start jumping. There are sprinklers specifically made for trampolines in online or local stores if you desire this trampoline fun.
What Games Can You Play On A Trampoline By Yourself?
Trampoline games include solo dancing, skipping, trampoline basketball, and jogging around the trampoline’s edge. Practice rope skipping on the trampoline and see how many jumps you can get in before falling. Rope skipping helps build stamina.
Trampoline basketball will help you improve your self-coordination and accuracy of shooting in the opponent’s net mid-air, even in a real game.
Ready To Start Having Trampoline Fun?
If you employ some little creativity, you can create endless trampoline activities to play with. You can introduce your new ideas to kids and friends to get them active. I hope this article gave you some guidance on some famous game categories. Depending on the game you won’t play, some trampolines might not be fit or safe for some activities. Take precautions before playing any trampoline game.
Have fun!
